An uplifting blend which supports brain and nervous system recovery from stress and anxiety, or readjustment after trying emotional periods. Lemon Balm has been known to calm the heart and the body, with its delicate lemony flavor uplifting the spirit.
We avoided the heavier sedative herbs for a work day brew and excluded caffeine as well, as stimulation should be avoided during anxiety-prone periods.
Lemon Balm (nervine)
Ashwagandha (adaptogen & nervine)
Oatstraw (calming nervine)
Nettle Leaf (adrenal adaptogen & nervine)
Rosemary (stress & flavor)
Rose Hips (hormonal balance & flavor)
Lemon & Orange Peel (flavor)